What does food do in your body?

Trosana answers with published research, not opinions, and tells you whether a food or a packet suits you: your conditions, medicines, allergies and diet.

✅ Is this good for me?

A one-line verdict on every food, built from your profile and the research behind it. Every reason links to its study or official rule.

📷 Check a packaged food

Snap the label: how much of a day's salt, sugar and saturated fat it gives, plus your allergens. The photo is read on your phone and never uploaded.

🔬 Research you can check

Hundreds of foods, from dal and dosa to salmon, with how strong the evidence is, who was studied and how much they ate.

🩺 Warnings that matter

Diabetes, blood pressure, thyroid tablets, warfarin, pregnancy, kidney stones and more. Safety information is always free.

🇮🇳 🇪🇺 🇺🇸 Rules side by side

India's FSSAI and ICMR-NIN guidance with the EU and US equivalents, and Indian foods by their Indian names.

🔒 Private by design

No account and no ads. Your health profile stays on your phone.

Trosana is in closed testing and coming to Google Play. It is for general information and education. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Talk to your doctor before changing your diet, medicines or treatment.